Netflix is a great service for entertainment. But how good is it for your health? This article will give you an overview of Netflix’s yoga content, and help you decide if its the best option for you.
If you are stuck at home bound to your bed on these cold days, I have a solution. The ability to watch your favorite shows and movies is what makes having Netflix so good. Netflix has added yoga to their selection. There are many options to choose from when viewing yoga on Netflix. The show Yoga Girl is a great option for beginners of the sport due to her relatable personality and her approachable teaching.